Oct. 1st, 2014

raven: text: "reason for travel: creepy planetary conquest" (vorkosigan - creepy planetary conquest)
So the more astute of my friends have noticed that I walk with a limp. I have done, on and off, for about six months, and the reason why has just come to light. Which is also the reason why - somewhat circuitously - this is a public post.

My friends, let me talk to you about vitamin D deficiency. cut for medical stuff )

The slight drawback - it will take six months before the level builds up in my body to the bottom end of average. So - six months of hobbling, hurrah. But - on the other hand, six months of hobbling, and otherwise my body runs smoothly and calmly, so I shan't complain. (And despite feeling like crap, I have managed my job and commute and run around London chasing my lawyers, and mostly worked from home rather than take sick days, so I'm a little bit proud of self. Have crashed and burned a bit on writing this week, but I'm trying to be nice to self, also.)

And the thing is: vitamin D deficiency is very common. For people - even white people - living in northern Europe, it's actually very difficult to absorb enough of it from diet and sunlight to meet the required levels. (My GP also wants to run a study tracking vitamin D deficiency against climate change.) So this is the public service announcement she asked me to make: are you a brown person feeling crappy? You're probably vitamin D deficient! However, it's very easily curable.

Also: please be patient with me? I am not an exceptionally good correspondent at the moment.

March 2025

S M T W T F S
      1
2345678
9101112131415
16171819 202122
23242526272829
3031     

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 20th, 2025 01:30 am
Powered by Dreamwidth Studios